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Cure your canker sores with diet?

It’s a great idea.  Cure your canker sores by simply eating differently. But to me, it’s a matter of what that means exactly.  If that means avoiding any of the dozens of foods that [...]

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The Upside: Turning Down Food

We’ve all been there. You’re at the in-laws.  Or a family reunion.  Or the house of a good friend.  Or a friend of a friend.  It’s time for dinner. And whoever it is that is [...]

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Holidays Over – Back on Track

Well, if you’re reading this, then you survived the Holiday Season of 2011 and all the wonderful things that go along with it that could cause an epic breakout of canker sores… Family [...]